Event organizers remarkably balanced an evening of much needed joy and community, while remaining present to and not diminishing the heaviness and heartbreak of the ongoing war in Israel. People swayed with their arms around each other during Havdalah and as we sang Hatikvah, the Israeli National Anthem. [Shayna Kaufmann, Ph.D]
Federation Fundraiser Mixes Sorrow and Joy Read More »
Israel, San Diego County, Shayna Kaufmann
I almost chickened out doing a bucket list adventure which was right within reach. No, it wasn’t skydiving or bungee jumping (those will never ever be on my list). It was hiking up a river in sometimes waist-high cold water, on uneven rocks and boulders, in a magnificent gorge in Zion National Park (aka, The Narrows). It was on my must do list for years, long before two knee surgeries and the onset of my knee arthritis. This was not a knee friendly hike. Enter Fear 1: Would my knees handle the terrain? [Shayna Kaufmann, Ph.D]
Conquering Fears at Zion National Park Read More »
Lifestyles, Shayna Kaufmann, Travel and Food, USABy Shayna Kaufmann, PhD SAN DIEGO — Four years ago, my now 20-year-old daughter Tara declared (not asked) that she was postponing college to do a gap year in Europe. She intended to work as an au pair in France in order to speak French, expand her horizons and have a culturally immersive experience. I
Embracing Your Heart’s Yearnings…Before It’s Too Late Read More »
Lifestyles, Shayna Kaufmann
My “baby” daughter Maya graduated high school on a recent Friday. Woohoo! On Monday, she flew solo to Europe to visit her sister. Double Woohoo! In two months, she moves to Berkeley to start her next chapter as a University student. Woo…. Wait! What? Moving out? Completely launching? My husband and I becoming actual empty nesters? I’m not sure if I’m ready for this. I mean I knew this day would come but it always seemed so far down the road. And yet, here it is. Around the corner.[Shayna Gothard Kaufmann]
Cutting the ‘Umbilical Cord’: Letting Go Because You Have To Read More »
Lifestyles, San Diego County, Shayna Kaufmann