Michael Mantell

For an answer to grow with, investigate the Talmud, Sanhedrin 38a. Here we are told that if we came first, as some might haughtily believe we “should,” we and our children might erroneously believe that the creation of the world was NOT entirely Hashem’s doing, that somehow, we humans were co-architects, co-authors, of the world with Him. [Michael R. Mantell, PhD]

During the days that are very soon upon us, Rosh Hashana, the Fast of Gedalia, Yom Kippur, Sukkot, Hoshana Rabah, Shmini Atzeret and Simchat Torah, we contemplate our needs and our deeds, our hopes and aspirations for the coming year. and in so doing, we choose life. This is a central message of the High Holidays…to choose life, to live a live filled with mitzvot, not just to pray to win a lottery or for the health of one’s body, but ideally, for the needs of our soul as well. [Michael R. Mantell, PhD]

I’ve long held that happiness is an inside job. It’s not dependent on what you have, or don’t have, it rests largely on what you think. Rav Mordechai Gifter, zt”l, of the Rosh Yeshiva of Telz Yeshiva in Cleveland, offered a penetrating insight into human nature, “Happiness is not something that happens to us. Happiness is our choice.” [Michael R. Mantell, Ph.D]

In our world today, there’s a pressing need for greater compassion and empathy. Many are suffering silently, and it’s crucial that we learn to listen with open hearts and minds. Leave it to the wisdom of the Torah, of Hashem, to guide us to do so, with the mitzvah of sending away a mother bird before taking her eggs or young. [Michael R. Mantell, Ph.D]

As we approach our High Holidays, it’s natural to feel a sense of trepidation and fear about the future. In our spiritual journey, the phrase “al tira” – “do not be afraid” – is laced into the very foundation of our faith. [Michael R. Mantell, Ph.D]

Moses, in his profound wisdom from which we benefit in this parsha, guides us towards a deeper understanding of nourishment that transcends the physical realm. He urges us to look beyond the mere tangible aspects of our nutritional sustenance and to perceive the divine essence infused within every morsel. [Michael Mantell, Ph.D]

This week’s parsha relates that when first instructed to leave Mount Sinai and head towards Canaan, the Israelites were overcome with fear and mistrust, interpreting Hashem’s actions as hatred rather than love. This reaction demonstrates how trauma can distort perception and hinder progress. [Michael R. Mantell, Ph.D]

Pinchas’ extraordinary longevity wasn’t supernatural, but a direct result of his inner harmony, his mindfulness, and his ability to not disturb himself. [Michael R. Mantell, Ph.D]

Moshe’s outburst – his harsh words and the physical act of striking the rock – can be viewed as a manifestation of accumulated stress, grief, and possibly burnout. It highlights the crucial need for leaders to develop robust emotional resilience and self-care practices to maintain their equilibrium in challenging times. [Michael R. Mantell, PhD]